After a 10-year fitness journey that started with a need to look better after years of feeling unconfident about his body, Paul transformed from skinny and self-conscious into someone proud and confident in his own skin. Along the way he learned that fitness is about much more than just looking good. To Paul, fitness became about building resilience, overcoming setbacks and fostering a positive relationship with oneself.

After this Paul placed his IT consultancy business on hold and qualified as a Level 3 Personal Trainer - a risk as he was essentially leaving behind a successful business, but he felt it was a risk worth taking. It was time to help others get the looks, confidence and life they want.

As a firm believer that fitness should be accessible to everyone, Paul specialises in helping those that might feel overlooked in the fitness world including older adults and neurodiverse clients.

Get in touch now to find out how Paul can help you get started on your own journey of transformation.