1-1 In-Person Training
Block of 8 Sessions
1 FREE session
- Eight 1-hour sessions
- Spread over 8 weeks or 2x per week for 4 weeks
- Perfect for building momentum and achieving results
Total: £280 £240
Block of 12 Sessions
3 FREE sessions
- Twelve 1-hour sessions
- Spread over 12 weeks or 2x per week for 6 weeks
- Ideal for long-term progress and goals
Total: £420 £315
Block of 4 Sessions
15% OFF
- Four 1-hour sessions
- Spread over 4 weeks or 2x per week for 2 weeks
- Ideal for those starting a new fitness journey
Total: £140 £120
Single Session
One hour training session. Pay as you go. Perfect for trying us out with no commitment
£35
| Feature | Single Session | Block of 4 Sessions | Block of 8 Sessions | Block of 12 Sessions | |
|---|---|---|---|---|---|
| 1-1 in-person training in the gym | 1-1 in-person training in the gym | ✔ | ✔ | ✔ | ✔ |
| Initial in-person consultation | Initial in-person consultation | ✔ | ✔ | ✔ | ✔ |
| Weekly support and check-ins | Weekly support and check-ins | ✘ | ✔ | ✔ | ✔ |
| Training plan | Training plan | ✘ | ✔ | ✔ | ✔ |
| Nutrition guidance | Nutrition guidance | ✘ | ✘ | ✔ | ✔ |
| Lifestyle Coaching | Lifestyle Coaching | ✘ | ✘ | ✔ | ✔ |
Online Training Plans
Premium Plan
Includes a 60-minute in-depth video consultation, a highly customised training plan designed specifically to meet your goals, a meal plan and nutrition guidance, weekly check-ins via the Kahunas app, and unlimited messaging for questions or adjustments.
£150/month
Standard Plan
Includes a 30-minute video consultation, a fully personalised training plan designed specifically to meet your goals, meal plan and nutrition guidance, and weekly check-ins via the Kahunas app with adjustments as needed.
£100/month
Basic Plan
Includes video consultation, a pre-designed or lightly customised training plan, nutrition guidance, and weekly check-ins via the Kahunas app.
£50/month